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Juliette Kando
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Admin
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Juliette Kando
Fat Face? Droopy Face? Miserable Face?
Is your face getting to look like what the French call ‘Une Sale Gueule’? It doesn’t have to be if you go to exercises for the face for a free Natural Facelift in 10 minutes a day.
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evormarge
Cheers me up to find out I can tone up my droopy face. Question is … will I stick with it long enough to see a difference?
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Claudette
Why Am I Aways So Hungry?
Have you ever wondered why you feel so hungry all the time? Even when you’ve eaten not so long ago? Well, it’s all to do with cravings. Your body may be telling you that there is something missing in your diet. Unfortunately, if you don’t know what that missing ingredient is, you might eat and eat until you drop but if your body isn’t getting what it needs, it will still crave…
Watch this video and learn how you can solve the problem.
Nutrition by Natalie – Why am I so damn hungry all the time? How to control hunger. Lose weight the healthy way. The truth about cravings.
What did you think? Leave a comment by pressing the “reply” button (top right).
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SueAdams
To Skip Breakfast Or Not To Skip Breakfast, That Is The Question.
Following Juliette Kando’s recent post on Skipping Breakfast, I have to say that first of all, we are all different individuals with different habits and different needs. The trick is to distinguish between mere habits and real needs. Watch this video to see what happens to the food you eat from the moment you put it into your mouth until it comes out the other end.
Now that you know what happens inside the digestive system, the next two things to consider are (More …)
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Juliette Kando
Evolution
Human evolution is moving towards global obesity. Statistics now show that 20% of all children in rich countries are overweight. With a little physical intelligence and increased body awareness we, as individuals can reverse this alarming trend.Great Weight Loss Tips is a site where everyone can share their experiences and knowledge on weight loss. But we are beyond gyms, diets and scales. The time has come to find out what is going on in the food industry and what we can do together to combat the problem. Yes, obesity is becoming a political issue. For starters, watch this video, leave a comment and share your thoughts.
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Franc
Hanging Upside Down
Hanging upside down is the best thing that ever happened to me. I had a long history of chronic back ache, with monthly visits to my osteopath, until I invested in a Gravity Inversion Table. Now my back ache is gone and I have become taller, stronger and slimmer into the bargain. It figures: when you reverse the damaging effects of gravity by gentle traction in the opposite direction, the body stretches out to its full height, thereby releasing pressure on all the joints, especially the vertebrae.How Long For?
I go on the gravity inverter about two or three times a week for 5 or 10 minutes or when I feel stressed or pressurised by work. Apart from curing back ache, the (More …)
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Juliette Kando
I ‘ve got one. I use it 2 or 3 times a week and I wouldn’t miss it for the world. Even my grandma goes on it, but not all the way down. She says it keeps her young (at 87!)
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Alex
A friend of mine has a gravity invertor and let me have a go on it. I was a little bit scared at first but once I could control it I really enjoyed it. I will probably get one soon because it felt great losing the weight and being stretched out fully. It made me feel taller and lighter. I loved it.
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Franc
Hello losers, I hate that term “losers” you find on so many other weightloss sites. It’s insulting and negative; the last thing a corpulent person needs is to be addressed as a “loser”. I found it much more helpful to discard some bad habits. I’m on my way to becoming a vegetarian. I stopped eating meat weekdays. Been doing it for a month now and got slimmer. No more heart-burns and feeling bloated after meals (except at the weekends when social life sometimes demands that I debauch as I used to). The funny thing is that I don’t miss the meat. My skin, breath ans health are all getting better. Amazing, you should all try it for a week. You’ll never look back.
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Juliette Kando
Yes Frank, I gave up meat years ago. Are we preaching to the converted?
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Juliette Kando
Who Am I?
I came across this today. So relevant to Weight Loss: Have a quick read:WHO AM I?
- I am your constant companion. I am your greatest helper or heaviest burden.
- I will push you onward or drag you down to failure. I am completely at your command. (More …)
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darren
Tell me about habits! I recently stopped smoking with some difficulty. Now I eat more and gained some weight. What is this thing, that we always have to put something into our mouth? Now I’ve got into the chewing gum habit. Sugar free of course…
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Claudette
Habit. Yes, it can work both ways. It’s a good idea to replace bad habits with good ones. I stopped drinking coffee as my staple drink because it was giving me butterflies. When I now drink the occasional cup of coffee in an italian cofee bar it’s a real treat. Aren’t rules there to be broken?
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Francartois
Habit! Tell me about it Juliette. Life is an ongoing process of improving one’s habits. There is nothing more irritating than a spouse’s bad habits but often we don’t even know we’ve got them until someone starts complaining. I noticed (and this sounds somewhat course), that my wife stopped complaining about my morning smells after I stopped eating meat.
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SueAdams
Nice one on habits, Juliette,
Opulence, like many aches and pains, fatigue and stress related problems are the result of a life time of incorrect habits.
The good news is, as Anonymous points out so eloquently, habits can be corrected, whatever your age or weight. Even better news is you don’t have to “diet”, join a gym or put yourself through torturing exercise. With more fun and sensible tips on losing the bulge, habits can rapidly be trained to induce positive change.
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SueAdams
Laughing For A Six Pack in 10 Easy Steps
One of the greatest tips for toning up your stomach and getting a six pack is laughter.Whether you are laughing for real or just acting will have the same effect on your stomach muscles. It’s quick, fun, free, and really works.
So why not take the 10 easy steps and feel the results for yourself?
UV Paint 12:46 am on January 25, 2011 Permalink
I had never heard of gravity inversion and would love to give it a try. What a beautiful video. Thanks.
Reverse Osmosis 1:21 pm on January 25, 2011 Permalink
I am really thankful for this article. It gives me hope for curing my back ache. I’m definitely going to try gravity inversion.